Filtering by: “Restorative Class”
Aug
14
Open Studio
These slow-moving, restful poses activate the parasympathetic nervous system, allowing the body to enter a natural state of calm.
Jul
28
Restorative Yoga Series (#4)
These slow-moving, restful poses activate the parasympathetic nervous system, allowing the body to enter a natural state of calm.
Jul
21
Restorative Yoga Series (#3)
These slow-moving, restful poses activate the parasympathetic nervous system, allowing the body to enter a natural state of calm.
Jul
14
Restorative Yoga Series (#2)
These slow-moving, restful poses activate the parasympathetic nervous system, allowing the body to enter a natural state of calm.